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Blog Posts

Infant Feeding in a Pandemic – Live Q&A

April 14, 2020

Tools for Managing Anxiety During COVID-19

April 5, 2020

Sign that says Together

Useful Resources for the COVID-19 Outbreak

March 21, 2020

Sexuality and Belief

February 11, 2020

Welcome to the Team, Christine!

December 27, 2019

Welcome to the Team, Amber!

November 8, 2019

I am Not a Milk Dud: A Postpartum Lactation Suppression Experience

July 31, 2019

Woman with vaginismus seeks help from pelvic health physiotherapy

Vaginismus – One Woman’s Journey With Pain and Hope

June 13, 2019

Even Mama Bears Hibernate

May 21, 2019

What the Physiotherapy Profession Can Learn From Cruelty-Free Makeup

April 9, 2019

The Lowdown on Prenatal Perineal Massage

February 25, 2019

Word of the year 2019 open blank journal

Word of the Year for 2019

February 21, 2019

Woman Considering a Pessary in Calgary

What is a Pessary?

December 27, 2018

Vaginismus and Infertility

December 12, 2018

Perfect Health

Perfectionism and Health

December 3, 2018

Bicycle analogy for Ehlers Danlos Syndrome and fatigue

Ehlers Danlos Syndrome & Chronic Fatigue

November 5, 2018

Adult feet in bed - sexual function

Why Sexual Function is Impacted by Chronic Stress

October 9, 2018

Access to Pelvic Physiotherapy in Calgary

September 6, 2018

Tips for Latching & Positioning for Breastfeeding

July 8, 2018

Pelvic Floor Calgary | Vida Health & Wellness

Health: A Different Perspective

May 31, 2018

Concussion Recovery – A Personal Experience

March 25, 2018

Shovelling Snow: Canada’s True National Pastime

February 20, 2018

Pregnancy and Childbirth Series – Who Should See a Physiotherapist

December 26, 2017

Breastfeeding Supplies | Vida Health & Wellness

Tips that Really Work for Mastitis and Plugged Ducts

November 23, 2017

When Can I Start Running After Childbirth?

October 24, 2017

Ehlers Danlos and Joint Hypermobility

September 19, 2017

Weight Bearing Exercise Osteoporosis | Physiotherapy for Osteoporosis

Bone Health Series – Weight Bearing Exercise for Osteoporosis Prevention

September 7, 2017

Calgary Physiotherapist | Vida Health & Wellness

How to Choose a Physiotherapist

August 17, 2017

Tummy Time

Tummy Time – Practical Tips from a Mom and Physiotherapist

July 23, 2017

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