Live Event: Self Care for Moms

Vida Health & Wellness
adora birth + wellness

July 30, 2020 -- 8:30-9:30PM MDT

Vida Health & Wellness and adora birth + wellness are teaming up once again to share our top tips for maternal wellness: physical, mental, social, and parenting topics included!

Join our multi-disciplinary panel of experts for the best ideas for maternal self-care, from the physical need-to-knows, the mental impacts, and the logistical concerns you should plan for!

Your expert panel

Christine MacSween, Physiotherapy and Breastfeeding, Vida Health & Wellness
Amber Laing, Occupational Therapist, Vida Health & Wellness
Lindsey Bowns, Certified Birth Doula, adora birth + wellness

Pre-registration is required for this FREE virtual event, and space is limited. Video presentation link will be provided upon registration. Sign up now!

Not sure you’ll be able to join us live? Submit your questions in advance!

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