When Can I Start Running After Childbirth?

#203-1640 16 Ave NW Calgary, AB T2M 0L6 (403) 815-0986 Call to book Appointment Portal Click for hours & booking Facebook Twitter Instagram Envelope Running after childbirth This is one of the most common questions that I hear from moms. Many of them have been told that they can start running again at a specific […]

Tummy Time – Practical Tips from a Mom and Physiotherapist

Tummy Time

#203-1640 16 Ave NW Calgary, AB T2M 0L6 (403) 815-0986 Call to book Appointment Portal Click for hours & booking Facebook Twitter Instagram Envelope Tummy Time It’s easier said than done, isn’t it? The nurse or doctor tells you how important it is to do tummy time and gives you a few pointers. You get […]