Breastfeeding + infant feeding can be challenging, no matter when you give birth. But what happens when you’re breastfeeding during a pandemic? What if you test positive for COVID-19? What if you’re self isolating and unable to access hands-on resources? What if you’re newly postpartum and unable to safely go to the grocery store to buy formula, bottles, or nipple shields?
Join lactation consultant and physiotherapist, Mercedes Eustergerling IBCLC, M.PT and birth doula Lindsey Bowns CD(DONA) for a live Q+A with evidence-based information from the World Health Organizations, the CDC, and Alberta Health Services.
Pelvic Floor Physiotherapy If you are a regular reader of this blog, you will be familiar with pelvic floor physiotherapy. For others, I will briefly describe it here. Pelvic physiotherapy is the same as regular physiotherapy, with the addition of specialized training and legal authorization to perform internal exams. What does this mean? Your pelvic […]
#203-1640 16 Ave NW Calgary, AB T2M 0L6 (403) 815-0986 Call to book Appointment Portal Click for hours & booking Facebook Twitter Instagram Envelope Running after childbirth This is one of the most common questions that I hear from moms. Many of them have been told that they can start running again at a specific […]