#208 - 609 14 St NW

Calgary, AB T2N 2A1

(403) 237-0211

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Vida Health & Wellness

Pelvic Physiotherapy, Massage Therapy,
Breastfeeding Support

Pelvic Health, Chronic Pain, Hypermobility,
Breastfeeding & Infant Development

You're in Good Hands.

At Vida Health & Wellness, our mission is to provide excellent care for those who need it most. This means that everything is built around optimizing your function and your wellbeing. You can feel the difference in appointments that are long enough for you to feel heard and understood, a team that’s passionate about your care, and research-informed health care that works.

Your time is valuable; let’s use it wisely. You can schedule and change your appointments online without having to play phone tag, minimize your paperwork with direct billing, and access care from your own home with telehealth.

Our team focuses on chronic and complex health needs, meaning that you’ll never need to convince us that your pain is real or that you need a different approach. You’re in good hands.

Welcome Chelsey Beda to the Team!

We are very excited to announce Chelsey Beda is bringing Massage Therapy to the Vida Health & Wellness team. She’ll be treating Tuesday and Thursday evenings starting April 4th, 2023!

Whether your ailments are big or small, Chelsey loves helping clients take an active role in their healing process. Her passion is to help others overcome the physical barriers that are causing them pain; breaking down obstacles that are restricting them from enjoying life and doing the things they love.

Pelvic Health

Pelvic physiotherapy for prenatal, postpartum, pain, vaginismus, bladder leaks, prolapse and menopause.


Team-based care for injury and chronic pain, endometriosis, Ehlers Danlos Syndrome, and more. A life with less pain is possible.


Physiotherapy and Massage for connective tissue disorders including EDS and hypermobility spectrum disorders.


Physiotherapy for blocked ducts, mastitis, torticollis, latch & positioning, and more. All forms of feeding are supported.

Massage Therapy

Massage therapy for acute and chronic pain and injury.

Community Care

Health care where you need it most. Telehealth (virtual) appointments and exposure therapy in the community give you the freedom to choose.

Meet the Team

Shilpa Kumar Physiotherapist Calgary

Shilpa Kumar

Physiotherapy, Lactation

Experienced in chronic pain and musculoskeletal physiotherapy. Passionate about women’s health and collaborative care.

Chelsey Beda

massage therapy

Whether your ailments are big or small, Chelsey loves helping clients take an active role in their healing process.

Torticollis Plagiocephaly Calgary | Vida Health & Wellness

Christine MacSween

Physiotherapy, Lactation

Special interests in society, culture, belief, and perspectives about the human body. Experienced in torticollis and plagiocephaly.

Trauma Therapist Calgary | Vida Health & Wellness

Amber Laing

Occupational Therapy, Mental Health, Somatic Experiencing

Amber has opened her own practice. Please follow the link below to see what she is up to now. 

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